Once you decide to invest in the therapeutic potential of CBD, it’s essential to select a product that suits your needs and your lifestyle. With so many variables to consider, many people feel they don’t understand the differences between products well enough to make an informed purchasing decision, particularly when trying to decide between CBD oils and CBD edibles.
Understanding the similarities and differences between these two popular CBD products could help lead you to the CBD option that’s right for you.
One Cannabinoid, Two Potential Sources
Before diving deep into the similarities and differences between CBD edibles and CBD oils, it may be helpful to remember that both options allow you to experience the health and wellness potential of CBD (cannabidiol).
Although many people are initially concerned after learning CBD is a cannabis product, you may find it quite reassuring to know there are two potential sources, marijuana, and industrial hemp. While marijuana and hemp are both members of the same plant species, only one has the potential to cause intoxication. Consider the following differences:
The oil extracted from marijuana contains varying levels of CBD and high amounts of THC (tetrahydrocannabinol). THC is the psychoactive plant element that causes the high that gives marijuana mixed reviews. CBD oils and edibles sourced from cannabis are usually sold through a dispensary.
Hemp extract contains high levels of CBD and trace amounts of THC (0.3 percent or less). That’s not enough THC to cause intoxication even if you were to consume large quantities of full-spectrum hemp extract. Most CBD products available in specialty shops, retail stores, and online come from industrial hemp.
Hemp-derived products allow CBD users to experience the therapeutic potential of cannabis without the risks associated with high levels of THC. Those concerned about ingesting the trace amounts of THC in full-spectrum hemp extract often prefer purchasing products made with CBD isolate, a THC-free CBD option.
Selecting the CBD Product That’s Right for You
CBD isolate is an odorless, flavorless powder that is nearly 100 percent pure CBD. While many people prefer using this purified version of hemp extract, others prefer using full-spectrum CBD products to take advantage of the synergistic effects of the additional cannabinoids, plant terpenes, flavonoids, and other beneficial nutrients.
Full-spectrum CBD is believed to be more potent than its isolate counterpart because of the way the additional cannabinoids and terpenes interact to intensify the product’s therapeutic potential, a phenomenon known as the entourage effect.
Whether you are more comfortable using full-spectrum CBD or products made with CBD isolate, you still have the option of selecting between CBD oils and CBD edibles. Knowing the similarities and differences between your options could help you determine which popular CBD product is best suited to your needs.
The Versatility of CBD Oils
The product commonly called CBD oil is a blend of hemp extract (or isolate) and a carrier oil, a tincture. CBD tinctures can be stirred into your morning coffee, added to your favorite recipes, applied topically, or used sublingually.
CBD users who favor the sublingual delivery method hold their tincture under their tongue for 30-90 seconds before swallowing. This particular delivery method allows a significant amount of the CBD in your tincture to absorb through the blood vessels beneath your tongue.
Versatility is just one of many reasons you may want to consider purchasing CBD oil. A few of the many other possible advantages include:
- Fast absorption (when used sublingually)
- Easily adjusted dosing according to your needs
- Typically more cost-effective than capsules and edibles
- Available in several levels of potency (specified in milligrams)
- Shelf-life of a year or more
Although CBD tinctures can go with your favorite food, you will likely notice the effects of your CBD tincture much faster when used sublingually. Not only could you begin to feel the effects of your CBD in as little as 15 minutes, bypassing your digestive tract allows your body to utilize more CBD per dose.
The Convenience of CBD Edibles
Although CBD tinctures are quite versatile, many people prefer indulging in CBD edibles, delicious baked goods, beverages, and candies infused with the health and wellness potential of cannabidiol. While many CBD users purchase premade CBD-infused edibles, others enjoy the challenge of creating their own.
Since the cannabinoids in CBD edibles pass through your digestive system slowly, it can take a bit longer before you likely notice any effects. Depending on your metabolism, it could take more than an hour, possibly two. But there is an upside. Since the CBD in edible products releases gradually, the effects are longer-lasting than many other product types. Some of the many other benefits of CBD edibles can include:
- A variety of products to choose from
- No need to measure or count drops before each dose
- A discreet CBD delivery method (no curious onlookers)
- Easy to add to your daily routine
- Less risk of broken bottles or spills
CBD edibles are a great way to experience the therapeutic potential of CBD in a familiar form. When selecting CBD edibles, consider the amount of CBD per serving. As with CBD tinctures, the higher the CBD concentration, the less product you will need per dose. Many people prefer CBD chocolate and gummies to tinctures because they are looking for a premeasured dose of CBD in a fun, convenient, flavorful form.
Selecting High-Quality CBD Tinctures and Edibles
Choosing between CBD oils and CBD-infused edibles is a matter of personal preference. While you may notice that you feel the effects of a CBD tincture a bit sooner than the effects of a CBD edible, both product types allow you to experience the health and wellness potential of CBD.
When purchasing CBD in any form, it’s essential to consider the quality of the products you select. The most reputable CBD companies rely on non-GMO industrial hemp grown without the use of pesticides and rely on third-party testing to verify the quality, purity, and potency of the products they offer.
While research shows CBD has anxiolytic, analgesic, anti-emetic, anti-spasmodic, neuroprotective properties, and significant therapeutic potential, CBD products may not be right for everyone. If you have a medical condition or take medication, be sure to consult your physician before purchasing CBD products. Although CBD is considered safe for most people, this natural product can interact with several prescription and over-the-counter medications.